From Suzuki Soukei Sensei in Midorikai little book transcription:
To remember when to push / pull, only do it just as needed. 1h (R) push / pull.
If you have a natsume, hold it in L palm while moving the board.
When replenishing water from the mizutsugi, the mizusashi is handashi.
Note
This is weird to me! It’s basically a four-legged tana. Why is this handashi?