How to do it

From iwama:

  • Keep your hand should be flat.
  • Bend at the elbow as if you’re slapping yourself in the face.

From glenn:

  • Move the hishaku parallel to the wall as you move your thumb.
  • (He also likes to pause briefly after moving your thumb).

(These are not in conflict with each other).

The old-school way

In the past, the hishaku go used to be flat for everything.

  • Placing on futaoki
  • Taking off from futaoki
  • Placing on kama
  • Taking off from kama

This results in the handle going super high up.

The new-school way

Lately, everything is “natural”. suzuki and glenn agree on this.

  • When lifting the hishaku, stop when the handle hits your palm.
  • When placing down the hishaku (including hikibishaku), keep the handle in a “natural” position.

In both cases, the handle should be aligned as a natural extension of your arm.